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Specialized LGBTQIA Counseling In Minnesota

Welcome to our specialized LGBTQIA counseling for clients who often struggle at disproportionate rates than their cisgender and heterosexual peers. This isolation often may bring intense shame, overwhelm, self doubt, low self-esteem, and overall relational issues. Our goal is to help you become resilient to the complex challenges you face in today’s ever-changing world.

Custom Tailored and Competent Services

We recognize that the LGBTQIA community is diverse and intersectional, and we are committed to providing culturally competent care to individuals from all backgrounds. Our LGBTQIA counseling services are tailored to meet each person’s specific needs, and we use trauma-informed, evidence-based treatments to help you achieve your therapeutic goals.

Not Just for Individuals

We not only offer individual therapy but also relationship/couples counseling for members of the Queer and Trans community.  Our specifically designed LGBTQIA counseling can help you navigate a range of challenges, including coming out, family rejection, gender dysphoria, relationship issues, sexual orientation and identity, depression, anxiety, trauma, substance abuse, and more.

You Deserve Support

We believe everyone deserves a safe space to explore their thoughts and emotions, and our therapy service is a non-judgmental environment where you can freely express yourself and feel heard. Transform Psychotherapy is dedicated to creating a warm and accepting atmosphere where you can feel supported and validated through LGBTQIA Counseling.

Your Goals are Our Goals

We strive to promote mental wellness and to empower our clients to live their best lives. Our LGBTQIA counseling is designed to help you thrive and successfully navigate life’s challenges. We are committed to walking alongside you throughout your personal journey, providing you with the tools and resources you need to improve both your mental health and overall quality of life.

Do you feel tired? Lost? Or unsupported?

Many of our clients have mentioned how tired they are of explaining themselves of those who are supposed to provide support. They go to what they think will be an affirmative LGBTQIA counselor, only to be disappointed and exhausted. Day after day, you feel lost and unsupported – trapped by your thoughts and emotions. Maybe you’ve even experienced intense pain, shame, and uncertainty, wondering where to turn and how to find relief. Maybe even wondering if there truly is such a thing as LGBTQIA counseling.

We Understand Your Struggles

We get it. We’ve been there ourselves. It’s taken a lot of time, research, and energy to find the answers that have brought us peace and contentment. You’re not alone in your journey, and we empathize with your feelings of confusion and uncertainty.

Our therapists are well-versed in the unique experiences and challenges faced by Queer and Trans individuals, including issues related to coming out, family rejection, gender dysphoria, and discrimination. That’s why we developed our LGBTQIA Counseling to provide a safe and supportive space where you can explore your thoughts, emotions, and concerns without fear of judgment or invalidation.

How LGBTQIA Counseling Can Help You

We understand the challenges that come with being part of the Queer and Trans communities. That’s why our LGBTQIA counseling was created to provide a safe and supportive space where you can:

– Explore your thoughts and emotions without judgment

– Develop coping skills to manage anxiety and depression

– Navigate the complexities of coming out and rejection

– Understand and embrace your gender and sexual identity

– Build healthy relationships with partners, family, and friends

-Learn to embrace self compassion and let go of any internalized shame.

Our LGBTQIA counseling service is designed to help you reduce stress and improve your well-being. We are committed to supporting you through your journey and empowering you to live your best life.

Results of LGBTQIA Counseling: Confidence, Stability, and Contentment

Imagine a day when you feel confident and stable, not only in your identity but in all aspects of your life. You’re free from the weight of shame, and your self-esteem radiates from within, making it easier to connect with others and embrace all the opportunities life has to offer.

Let Us Be Your Guide

Being a free-spirited and expressive individual is not always welcomed in the modern world, and your LGBTQIA counseling journey is one of discovery that can be understood through acceptance and challenging your past experiences.

With support, you can become comfortable with flying whatever flag you choose and enlighten your inner voice to express itself to the world.

Only an LGBTQIA affirming counselor can truly associate your past feelings of being marginalized and misunderstood with understanding and care. Together we can address post-trauma and oppression for a fulfilling future where you can truly be you.

Compassionate Therapy

It is our true passion to be beside you on your path to a mindful and meaningful life where you can find long-term comfort and confidence as a Neuroqueer person.

Day-to-day life can feel like an eternal struggle with communication difficulties, trauma, and identification and the additional difficulty of coming to terms with previous actions or words can make you feel like you don’t belong.

No matter what your wonderful, beautiful, and unique story is, we listen and focus on developing self-awareness, social skills and affirming Queer relationships and healthy sexual practices through the following specialized LGBTQIA counseling services.

Let's work together!